this is high season for the con artist..buyer beware to their new year resolution..

Here we go again, the beginning season of sloppy resolutions that people begin to make for the upcoming “NEW YEAR” followed by empty promises and a lot of noise and chatter while signing up for shit that they never intend to finish..Ive been watching just the fitness ones from my thrown of the stair machine I climb daily at planet fitness with loads of newbies piling in, hungryContinue reading “this is high season for the con artist..buyer beware to their new year resolution..”

birthday wisdom of becoming 49..

Age is only a number that doesn’t have to describe who you are, it just informs us of how long we have been alive.. How you choose to live your life is something that you end up deciding upon, not the number itself.. Loving yourself, treating yourself good, taking proper care of yourself and doing the inner work that releases and restores your spirit isContinue reading “birthday wisdom of becoming 49..”