if your looking to quit a habit that took over 20 years to have, it might take longer than a couple of days that somehow you seem to think will magically disappear over night

      ahhhhh... the new year is approaching quickly and the chirping sound of peoples "resolutions" is amongst the background chatter with all the promises of breaking habits because shit, its a BRAND NEW YEAR..this is it, this is the year I succeed until of course it gets REAL, real quick ..then one week later and a million and one excuses why, your tumbling backwards quicker than before.. its super … Continue reading if your looking to quit a habit that took over 20 years to have, it might take longer than a couple of days that somehow you seem to think will magically disappear over night