toxic relationships – Explore • Heal • Evolve

Self Empowerment

What I realized during some of these long over due evaluations of connections was that I was my own form of toxic poisoning to my well being, thoughts & beliefs. I had for years consumed the tainted koolaid that was served from a narcissistic parent that I thought was a refreshment, distorting my entire truth of self beliefs. I found a way during my later years in healing to forgive myself & that abused little girl inside that simply didn’t know any better or differently.

National Adoption Awareness Month ~ Behind Closed Doors

I was adopted into a generational abusive dysfunctional family, having a narcissist for a mother & an enabler as a father. Each one of their 3 adopted children were groomed & designed to play out of the roles designated by the monarch. We unknowingly & willingly took turns throughout our lives in a triangulation of the goldenContinue reading “National Adoption Awareness Month ~ Behind Closed Doors”

I Never Knew How Abused I Was Until I Began To Heal.

I never truly knew how abused I was until I began to heal. This sacred personal work is prudent & detrimental to me, my husband, my daughter & the future legacy that follows. I decided that my children deserved a healthier loving legacy than the one I got adopted into, filled with secrets, lies, distorted beliefs & with its own legacy of unhealed trauma that brewed resentment & anger camouflage to come across as love.

Beautifully Fucked Up

I have been in family esk therapy now for over 5 months. It took admitting that we as a unit needed an intervention to help aid in our relationship as a “unconventional” family with highly toxic extremities. I have no shame in saying that sometimes there are things, people, behavior & situations that are outside your capacity of managing, being encouragedContinue reading “Beautifully Fucked Up”

im not a relationship expert,and in fact I really sucked at it for a long while

I was reading an article that someone had shared on facebook the other day and it got me to thinking about expired relationships, and why some people choose to hold on to them after they are completely emotionally extinguished..im not a relationship expert and in fact I really sucked at it for a long while, im just simply fascinated by ourContinue reading “im not a relationship expert,and in fact I really sucked at it for a long while”