Sometimes you have to be selfish (YOU READ THAT CORRECTLY) for your own self care preservation, which normally goes against the nature of most people upbringing regardless of how you were raised. Im sure even the word SELFISH alone probably makes some, maybe even most people feel uncomfortable because of the negative connotation that surrounds it.Continue reading “The Gift In Self(ish)Care”
Tag Archives: spirtual beliefs
The Shame Of Weight
I grew up in a home where the scale for ones body weight was a solid fixture in the upstairs hallway. For years as a child I would watch my former weight obsessed mother step onto her throne that was her scale, hoping for a number that she could happily live with. This self abusiveContinue reading “The Shame Of Weight”
The Birth Of The Legendary Phoenix
There are usually specific times in our lives that call upon us to participate in some epic shit created by the universe, usually when we are not feeling so incredibly outstanding. Many times we see & view these moments as more of a personal assassination when we are at the lowest points in our life, challengingContinue reading “The Birth Of The Legendary Phoenix”
I Am The Light
I never realized how bright my light actual was until I came to terms with how disruptive & chaotic my family background had been, living off of the emotional crumbs that I once thought were full course meals of sustenance. I never put together that the ache in my emotional body was that of starvation, surviving on artificial processedContinue reading “I Am The Light”
The Social Game Of Operator
Have you ever played that telephone game “Operator”, where you whisper a statement into the ear of the person standing next to you that is then reiterated throughout the entire circle until it comes back around to you? Most times, the sentence that was originally whispered will begin to take a shape of its ownContinue reading “The Social Game Of Operator”
The Emotional Truth About Adoptees Grief & Invisible Loss
Being adopted, I’ve noticed in general we are hardly ever taught how to openly properly mourn & grieve our first greatest initial loss, that ends up dictating & effecting our entire emotional life afterwards. Human emotions are built in stages during infancy, childhood & adolescence registering & governing the emotional information into our adulthood. ThisContinue reading “The Emotional Truth About Adoptees Grief & Invisible Loss”
The Health Of Our Emotions
Emotions can have the tendency to make us ill when gone unmanaged, not putting it together with the physical body. Sometimes they can make one sick enough to physically change & alter the cellular movement of the body, generating illness out of the cause & effect of harmful mental emotional attributes that create havoc within theContinue reading “The Health Of Our Emotions”
How I Cut Half My Finger Off
Ive spent the last 46 years without my full right index finger due to a childhood accident I had before turning 5, having now only a half of a finger to point with. My family had just newly moved to our new home when my older brother & I unintentionally played a game that hadContinue reading “How I Cut Half My Finger Off”
The Relentless Loop Of Fear
Have you ever had one of those relationships (physically, spiritually, emotionally) with something or someone that you feel you need to hold onto for dear life with in order to maintain its connection. You cling tightly to this relationship even though you known in the deepest parts of your brain & soul that it’s unhealthyContinue reading “The Relentless Loop Of Fear”
Crystals For Spring
It’s the pagen festival of Ostara, celebrating the peak season of spring in the Northern Hemisphere. Nature has been reawakening for the last month & a half, slowly making a comeback for the upcoming months of warmth & sunshine. It’s time for us to get back up & shake off that winter energy that wasContinue reading “Crystals For Spring”
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