saddness – Explore • Heal • Evolve

The Power Beyond Grief

I don’t ever remember while growing up being taught or guided on how to manage the emotional attributes of sadness & grief. I remember one time when I was about 8 years old my nana calling the house in hysterics to inform my mom that her father had fallen ill & was in the hospital.Continue reading “The Power Beyond Grief”

the artful moment of a goodbye

there is no true skill within the artful moment of a goodbye..it is an emotion that clogs up your spiritual capacity to think clearly and looms a cloud of heaviness over and around your kingdom of self leaving you to chock back the emotional smog that you don’t want to endure at any given moment..because pain really does hurt behind the toothy smile..Continue reading “the artful moment of a goodbye”