protect your self during the holiday.

  I am apart of a weekly podcast with my cohost and friend dori..todays episode is about the different rituals and acts that you can do to better protect yourself and energy during the holiday season that at times can be chaotic and stressful.. we would love to hear your input and ideas and thank you …

I smell fall all around me waking the witch inside………

its that time of year again..when mothers rally in thousands, millions probably celebrating their kids returning back to school after a long summer break..my facebook thread this morning was bombarded with photos of first day pictures of their beautiful children returning to the educational institute for higher learning..i still have one more week to go before I …

i gave up the narcissistic tendency of sabotage for enlightenment

sometimes its imperative to have to deal with the recent death metaphorically of a relationship that is no longer viable in order to out struggle yourself from the vice grips that it once had you in..its hard saying goodbye to people you love for reasons unrepairable, but ignoring the reasons why, and sabotaging its existence instead, is never the answer nor the complete truth..it …