whats your price for fashion and pain?

I tried on a pair of Jimmy CHoo high heeled sandals last week for shits and giggles because they happened to be my size (5) and were a snake skin iridescent goldish color that where tantalizing to my eyes..truthfully I put them on because I wanted to see what the big fucking deal was about such expensive shoes.. i put them on …

#ifmywoundswerevisible

Yesterday was WORLD NARCISSIST ABUSE AWARENESS DAY.  All the naysayers & haters can roll their eyes until they’re dizzy & pass out,  but this abuse is extremely real mentally & emotionally as real can be.  It is disguised with smoke & mirrors, operating in a covert physiologically distrutive way,  hiding its marks within the emotional/ mental body creating traumatic invisible wounds that don’t …

I am the light..

I couldn’t understand the gravity back then of what it meant to reclaim my spirit & how my light was actually a source of energy for those just looking to suck it dry.  There is a psychology name for those kind of people now, they call them emotional vampires (energetic mosquitos) that feed off your energy supply.  

The art in healing..

ive cried a lot lately, for so many different reasons I would really need to write a book to convey all its glorious which has been a thought I have played with for a long time now..I just dont seem to want to hold my shit in anymore (this working with crystals is really powerful), breaking apart emotionally almost as a form of …

be brave and sort your shit out, one sword at a time

some of greatest personal tragedies is the fact that we become incapable of finding a way out of our circumstances, making everybody else the villain within the story of our surroundings..we become crippled with fear often leading to depression symptoms that paralyzes the ability to see clearly in a dense foggy situation that appears graver than it really …

one size never fits all….

practice your truth, repetitively over and over again, so your inner guidance can radiate in becoming a stronger voice than that of the self that is self sabotaging..listen to your gut in a way that it naturally responds to what is happening around you instead of seeking the advice of your sorority sisters or fraternity brothers whos view and perception is …

let me show you one time what its like to be you in the eyes and heart of me

I had a conversation the other day with a client of mine about “tough love”.  I have actually never really liked this word & believe at times I have had to administer  “strong love” for myself and especially when it had come to parenting my own children and external relationship outside myself with situations that was in need of reconstruction and boundaries.. sometimes in …