whats your price for fashion and pain?

I tried on a pair of Jimmy CHoo high heeled sandals last week for shits and giggles because they happened to be my size (5) and were a snake skin iridescent goldish color that where tantalizing to my eyes..truthfully I put them on because I wanted to see what the big fucking deal was about such expensive shoes.. i put them on … Continue reading whats your price for fashion and pain?

#ifmywoundswerevisible

yesterday was WORLD NARCISSIST ABUSE AWARENESS DAY..all the haters can roll their eyes until their dizzy and pass out but this abuse is very real as real can be, its just extremely under the radar and covert creating traumatic invisible wounds that don't externally bleed.. I grew up in a home with adoptive parents that consisted of a mother who suffers from this personality disorder and a co … Continue reading #ifmywoundswerevisible

I am the light..

I never realized how bright my light is until I came to terms with how disruptive and chaotic my environment had been surviving on emotional crumbs that I thought were full course meals of sustenance..i never put together that the ache in my emotional body was that of starvation, surviving on processed emotional nutrients of fuckedupness that nobody ever wanted … Continue reading I am the light..

The art in healing..

ive cried a lot lately, for so many different reasons I would really need to write a book to convey all its glorious which has been a thought I have played with for a long time now..I just dont seem to want to hold my shit in anymore (this working with crystals is really powerful), breaking apart emotionally almost as a form of … Continue reading The art in healing..

All About Prince! | the unabbreviated enthusiasts’s show

Don’t You Just Love Prince? We Do! So we decided to invite our friend to join in our podcast and talk about this magical artist who's music will forever remain relevant past the grave! — Read on www.spreaker.com/user/unabbreviatedenthusiasts/all-about-prince

▶ the Influence of Music | the unabbreviated enthusiasts’s show

Those songs. How they effect your day, your emotions. Great episode. — Read on www.spreaker.com/user/unabbreviatedenthusiasts/the-influence-of-music

be brave and sort your shit out, one sword at a time

some of greatest personal tragedies is the fact that we become incapable of finding a way out of our circumstances, making everybody else the villain within the story of our surroundings..we become crippled with fear often leading to depression symptoms that paralyzes the ability to see clearly in a dense foggy situation that appears graver than it really … Continue reading be brave and sort your shit out, one sword at a time

one day the beautiful spirit of chris showed up

do you ever believe that your not alone when in truth you perceive yourself to be? Do you believe that when life is over, and our loved ones who have left this physical world are no longer available for communication when unexplainable things go on around us.. you see, I believe in spirit, and for many years believed … Continue reading one day the beautiful spirit of chris showed up

one size never fits all….

practice your truth, repetitively over and over again, so your inner guidance can radiate in becoming a stronger voice than that of the self that is self sabotaging..listen to your gut in a way that it naturally responds to what is happening around you instead of seeking the advice of your sorority sisters or fraternity brothers whos view and perception is … Continue reading one size never fits all….

let me show you one time what its like to be you in the eyes and heart of me

I had a conversation the other day with a client of mine about the meaning of "tough love"..i have never really liked this word specifically and believe at times i have had to administer  "strong love" for myself and especially when it had come to parenting my own children and external relationship outside myself with situations that was in need of reconstruction and boundaries.. sometimes in life, its … Continue reading let me show you one time what its like to be you in the eyes and heart of me