Building Blocks Of Self

Unsolicited outside opinions at times are just a way for other people to share & spread their own fear based biases. Opinion are not facts or truths, just a collection of words that belong to another persons vocabulary of assumptions & ideas, viewpoint & speculations that might have nothing to do with you. Points of views say more about the person who speaks of them so take them with a grain of salt & use what seems to resonates with you while learning to pass over what doesn’t. Listening to someone speak & share their feelings doesn’t have to mean you agree.

– A Healthy Formula To Life-

*Go outside & be with Mother Nature. There are many physical, emotional & metaphorical profound healing properties outside in nature that your spirit needs in order to be healthy to survive. *Stay as grounded as you can in the process of life.   *Educate yourself.  Not everyone is built to learn the same way yet there are many avenuesContinue reading “– A Healthy Formula To Life-“

I Am The Light

I never realized how bright my light actual was until I came to terms with how disruptive & chaotic my family background had been, living off of the emotional crumbs that I once thought were full course meals of sustenance. I never put together that the ache in my emotional body was that of starvation, surviving on artificial processedContinue reading “I Am The Light”

The Power Of Forgiveness & Its Act Of Mercy

The power to forgive myself was something I learned when I began to recognize & become hyper aware of the energy surrounding a victim mentality within the sins of my own self hatred.  I had once willingly allowed room for these kind of destructive feelings, thoughts, beliefs, ideas & stigma to plagued me throughout my life,Continue reading “The Power Of Forgiveness & Its Act Of Mercy”

Everything around you is an authentic expression of yourself!

we are all collectively and individually on a journey in our human costume, mirroring our selves to each other in a transparent way that can sometimes be very overwhelming at times..it can hold the keys to many different encounters aligning soul to soul connections that are deeper than the human conscious understanding unlocking territories thatContinue reading “Everything around you is an authentic expression of yourself!”

Beautifully Fucked Up

I have been in family esk therapy now for over 5 months.   It took admitting that we as a unit needed an intervention to help aid in our relationship as a “unconventional” family with highly toxic extremities.  I have no shame in saying that sometimes there are things, people, behavior & situations that are outside your capacity of managing, being encouragedContinue reading “Beautifully Fucked Up”

YOU ARE THE REFLECTION OF THE COMPANY YOU KEEP.

I had a much needed, over the maximum amount, over due held in needed break down cry today.  I was sparked by a phone call from a reletive that was the tipping point and the stick that hit the camels back or whatever that saying is. I exploded my pain filled sobbing tears all over the phone to my husband (poor guy) whoContinue reading “YOU ARE THE REFLECTION OF THE COMPANY YOU KEEP.”

Humble Greatness

some of our greatest rewards come to us by the hands of other people achievements..i kvell at the success of my husband and children while reaping in with them the empathetic feeling of greatness and satisfaction..there is a sensation of pleasure when you are able to purely and authetically enjoy some body elses journey ofContinue reading “Humble Greatness”