the American oxymoron “happy memorial day”..

I caught myself the other day at work being like every other ignorant American and wished my client a “happy” memorial day..i retracted my statement immediately with a look of apology thinking what an oxymoron that is and how truly insensitive it is to our people and country, as if we have been brainwashed to make it about […]

I am the light..

I never realized how bright my light is until I came to terms with how disruptive and chaotic my environment had been surviving on emotional crumbs that I thought were full course meals of sustenance..i never put together that the ache in my emotional body was that of starvation, surviving on processed emotional nutrients of fuckedupness that nobody ever wanted […]

Apron Strings | the unabbreviated enthusiasts’s show

Great talk about when to let go of your kids, along with sharing a break through I have had emotionally in my own personally healing journey! — Read on www.spreaker.com/user/unabbreviatedenthusiasts/apron-strings

over time i became a scapegoat survivor..

  i grew up in an adopted dysfunctional family having a narcissist as a mother.. out of the 3 of us, one of us was designated to play the role of the scapegoat otherwise referred to as the black sheep of the family..im pretty sure i willingly took turns playing that role with my younger sibling passing it back and forth whenever it was convenient and suited […]

selenite, pomegranate, and roses..a beautiful way to begin this new year…shana tova <3

Wishing those far and near of any faith that wishes to share in this holiday a very abundant beautiful healthy prosperous new year.. May the road of each day bring you the courage to continue to thrive, live and be in your highest self radiating it’s energy creating a positive ripple effect for all who […]

why its ok to be selfish for your own self care..

    sometimes you have to be selfish (you read that correctly) in a beautifully healthy way, which goes against the nature of most people and personalities regardless of how you were raised..even the word SELFISH alone probably makes some of you feel utterly uncomfortable because it has such a negative connotation surrounding it.. I used to think it was such […]

THE MOTHERS DAY SHAFT..

so mothers day started off interesting to say the least..it all went down with a phone call from my teenage daughter not really wishing me a happy mothers day BUT instead asking me if at around 430 (we were picking them up at 130 from her dads) she could go with her father instead to his mothers day family BBQ..how ya like them apples.. my immediate response of rightful disappointment to her question was retaliated with the quickness […]

we choose to give ourselves the ultimate permission by breaking the commitment and simply walking way just like that..

  sometimes we just quit things, PLAIN and SIMPLE without having to apologize for it, or give anybody more of a reason than we have already given to our self..sometimes we are so completely tapped out, emotionally done and spent having had enough, that we choose to give ourselves the ultimate permission by breaking the commitment and simply walking way just like that.. for some, including myself, this has been the […]

honoring the divine warrior goddess within..

  my daughter left for school this morning wearing one of erans red shirts in solidarity of it being INTERNATIONAL WOMANS DAY, you go girl..while driving her to school this morning the radio was on and they were speaking about today and the female boycott and walk out happening around the nation so the world can see a […]

i can still remember clearly when the world got milli vanillied

        I watched the Grammys a couple of nights ago for the first time in years, simply because my husband was busy doing office work and my daughter was facetiming her posy in her bedroom which left me alone with the remote control on the couch..i should have picked up my book and put the stereo on instead […]

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