this is high season for the con artist..buyer beware to their new year resolution..

Here we go again, the beginning season of sloppy resolutions that people begin to make for the upcoming “NEW YEAR” followed by empty promises and a lot of noise and chatter while signing up for shit that they never intend to finish..Ive been watching just the fitness ones from my thrown of the stair machine I climb daily at planet fitness with loads of newbies piling in, hungryContinue reading “this is high season for the con artist..buyer beware to their new year resolution..”

resolutions?hmm

https://www.spreaker.com/episode/13924604   I cohost a weekly podcast with a friend of mine dori every Monday morning.. here is our latest podcast talking about new years resolutions and our feelings with the negative and positive energies surrounding the intention and results of the making and the breaking of this controversial undertaking.. we love and encourage feed back and ideasContinue reading “resolutions?hmm”

if your looking to quit a habit that took over 20 years to have, it might take longer than a couple of days that somehow you seem to think will magically disappear over night

      ahhhhh… the new year is approaching quickly and the chirping sound of peoples “resolutions” is amongst the background chatter with all the promises of breaking habits because shit, its a BRAND NEW YEAR..this is it, this is the year I succeed until of course it gets REAL, real quick ..then one week later and a million and one excuses why, your tumbling backwards quicker than before.. its superContinue reading “if your looking to quit a habit that took over 20 years to have, it might take longer than a couple of days that somehow you seem to think will magically disappear over night”