a guided meditation that takes you on a journey to let some shit go <3 enjoy

take in a breath, deep through the depths of your chest digging down into the center of your body pulling the air from the outside in..fill out the cage that holds your life and lungs expanding its life force throughout and imagine in your mind the energetic connections your are making by each inhalation that you take in.. create an image of tree … Continue reading a guided meditation that takes you on a journey to let some shit go <3 enjoy