Podcast fun with crystals and friendship!

yesterday I had the pleasured gift of being asked to be apart of my friends podcast GROW YOUR GURU, who is a psychotherapist for 27 years, an Imago therapist (relationship and communication expert), and a Robbins-Madanes Strategic Intervention Life Coach.. We explored together my journey through being a crystal lover to entering the realm of becoming … Continue reading Podcast fun with crystals and friendship!

this is high season for the con artist..buyer beware to their new year resolution..

Here we go again, the beginning season of sloppy resolutions that people begin to make for the upcoming "NEW YEAR" followed by empty promises and a lot of noise and chatter while signing up for shit that they never intend to finish..Ive been watching just the fitness ones from my thrown of the stair machine I climb daily at planet fitness with loads of newbies piling in, hungry … Continue reading this is high season for the con artist..buyer beware to their new year resolution..

the ENERGY to heal..

What do you think prevents people from healing their inner being and doing the work to allow for a healthier, happier transformation of self? At what point do you think you yourself should be the blame for where you are at, for what you are currently doing and how it is effecting your over all care to the mind, body and spirit … Continue reading the ENERGY to heal..

birthday wisdom of becoming 49..

Age is only a number that doesn't have to describe who you are, it just informs us of how long we have been alive.. How you choose to live your life is something that you end up deciding upon, not the number itself.. Loving yourself, treating yourself good, taking proper care of yourself and doing the inner work that releases and restores your spirit is … Continue reading birthday wisdom of becoming 49..

ive tried on the age of 50, and I feel like a warrior badass goddess..

I like to round up my numbers to the nearest tenth, mostly because I suck at math and it makes adding easier for me..at my age of 48 counting on my fingers isn't attractive any more and if you knew me in person you would understand that for me counting on my fingers is a disadvantage based on the … Continue reading ive tried on the age of 50, and I feel like a warrior badass goddess..

I never knew how abused I was until I began to heal..

    I go to my healer every couple of weeks for overall self care, just like you would take your car to the gas station for fuel, I take my mind body and spirit to a healer..its a way for me to self care, unwind, connect, feel, talk, cry, and have someone untangle the energetic strings that sometimes get all mixed up as … Continue reading I never knew how abused I was until I began to heal..

My true Father’s Day..

I don't celebrate fathers day anymore after a couple of years ago my dad chose to have a relationship with my ex husband over choosing to keep me as his daughter..that's the way this cookie crumbled, forcing me to make him choose a side that altered and effected the outcome for the rest of our lives.. it was in that moment … Continue reading My true Father’s Day..

whats your price for fashion and pain?

I tried on a pair of Jimmy CHoo high heeled sandals last week for shits and giggles because they happened to be my size (5) and were a snake skin iridescent goldish color that where tantalizing to my eyes..truthfully I put them on because I wanted to see what the big fucking deal was about such expensive shoes.. i put them on … Continue reading whats your price for fashion and pain?

the American oxymoron “happy memorial day”..

I caught myself the other day at work being like every other ignorant American and wished my client a "happy" memorial day..i retracted my statement immediately with a look of apology thinking what an oxymoron that is and how truly insensitive it is to our people and country, as if we have been brainwashed to make it about … Continue reading the American oxymoron “happy memorial day”..

I am the light..

I never realized how bright my light is until I came to terms with how disruptive and chaotic my environment had been surviving on emotional crumbs that I thought were full course meals of sustenance..i never put together that the ache in my emotional body was that of starvation, surviving on processed emotional nutrients of fuckedupness that nobody ever wanted … Continue reading I am the light..