I recently tested positive for covid after my husband noticed on Monday that my voice had gone a bit raspy, followed by having a fever all throughout the night. He by the way had Covid and has tested negative before anybody gets wiggly from this post. Truthfully I was a bit surprised that it wasContinue reading “I Got Covid”
Tag Archives: health
The Gift In Self(ish)Care
Sometimes you have to be selfish (YOU READ THAT CORRECTLY) for your own self care preservation, which normally goes against the nature of most people upbringing regardless of how you were raised. Im sure even the word SELFISH alone probably makes some, maybe even most people feel uncomfortable because of the negative connotation that surrounds it.Continue reading “The Gift In Self(ish)Care”
The Birth Of The Legendary Phoenix
There are usually specific times in our lives that call upon us to participate in some epic shit created by the universe, usually when we are not feeling so incredibly outstanding. Many times we see & view these moments as more of a personal assassination when we are at the lowest points in our life, challengingContinue reading “The Birth Of The Legendary Phoenix”
I Am The Light
I never realized how bright my light actual was until I came to terms with how disruptive & chaotic my family background had been, living off of the emotional crumbs that I once thought were full course meals of sustenance. I never put together that the ache in my emotional body was that of starvation, surviving on artificial processedContinue reading “I Am The Light”
The Emotional Truth About Adoptees Grief & Invisible Loss
Being adopted, I’ve noticed in general we are hardly ever taught how to openly properly mourn & grieve our first greatest initial loss, that ends up dictating & effecting our entire emotional life afterwards. Human emotions are built in stages during infancy, childhood & adolescence registering & governing the emotional information into our adulthood. ThisContinue reading “The Emotional Truth About Adoptees Grief & Invisible Loss”
The Health Of Our Emotions
Emotions can have the tendency to make us ill when gone unmanaged, not putting it together with the physical body. Sometimes they can make one sick enough to physically change & alter the cellular movement of the body, generating illness out of the cause & effect of harmful mental emotional attributes that create havoc within theContinue reading “The Health Of Our Emotions”
The Archetype Of A Queen/King Bee
I can remember back when I was a kid once upon a time ago, being purposely left out of parties & group hangouts that every body else got the invite too. I was felt embarrassed to share the truth that I wasn’t invited when asked by the other girls who were going. It usually boils down to the one MEANContinue reading “The Archetype Of A Queen/King Bee”
The Relentless Loop Of Fear
Have you ever had one of those relationships (physically, spiritually, emotionally) with something or someone that you feel you need to hold onto for dear life with in order to maintain its connection. You cling tightly to this relationship even though you known in the deepest parts of your brain & soul that it’s unhealthyContinue reading “The Relentless Loop Of Fear”
The Social Seeker Using Its Random Act Of “Kindness”
I had an epiphany during a workout one day while listening to a podcast. It opened my eyes to the amount people who broadcasted their “KINDNESS” simply for the show of social media attention & its epic proportions in gaining a viral validation instead of just being an ever day good samaritan. The desire nowContinue reading “The Social Seeker Using Its Random Act Of “Kindness””
Why I Outgrew Drinking & Chose To Live Clean
I was a youthful stoner party drinker, finding myself finishing off a bottle of wine & a spliff before the hour ended. Tipsy or stoner drunk was the most perfect place for me to be in my 20’s & 30’s, enjoying the numb buzz that made every thing seem beautiful & my interior world fadeContinue reading “Why I Outgrew Drinking & Chose To Live Clean”
Explore • Heal • Evolve 