I don’t ever remember while growing up being taught or guided on how to manage the emotional attributes of sadness & grief. I remember one time when I was about 8 years old my nana calling the house in hysterics to inform my mom that her father had fallen ill & was in the hospital.Continue reading “The Power Beyond Grief”
Tag Archives: happiness
The Gift In Self(ish)Care
Sometimes you have to be selfish (YOU READ THAT CORRECTLY) for your own self care preservation, which normally goes against the nature of most people upbringing regardless of how you were raised. Im sure even the word SELFISH alone probably makes some, maybe even most people feel uncomfortable because of the negative connotation that surrounds it.Continue reading “The Gift In Self(ish)Care”
The Birth Of The Legendary Phoenix
There are usually specific times in our lives that call upon us to participate in some epic shit created by the universe, usually when we are not feeling so incredibly outstanding. Many times we see & view these moments as more of a personal assassination when we are at the lowest points in our life, challengingContinue reading “The Birth Of The Legendary Phoenix”
I Am The Light
I never realized how bright my light actual was until I came to terms with how disruptive & chaotic my family background had been, living off of the emotional crumbs that I once thought were full course meals of sustenance. I never put together that the ache in my emotional body was that of starvation, surviving on artificial processedContinue reading “I Am The Light”
The Archetype Of A Queen/King Bee
I can remember back when I was a kid once upon a time ago, being purposely left out of parties & group hangouts that every body else got the invite too. I was felt embarrassed to share the truth that I wasn’t invited when asked by the other girls who were going. It usually boils down to the one MEANContinue reading “The Archetype Of A Queen/King Bee”
The Unhealthy Patterns Of Behavior
Patterns are a series of unlimited continuous happenings that give a suggested look or outcome based on the experience before. Sometimes these series of sequences can be a positive model in trying to gage the configuration on situations that you are watching or being watched on. Sometimes these patterns can be behavioral, offering aContinue reading “The Unhealthy Patterns Of Behavior”
Immigration & The American Dream
My husband is an immigrant, coming to this country not for the usual attainment of the American dream but for something far more magical. He came here for me. This alone put us in a place of uncertainty, not fully understanding the lengths & hoops we would have to go threw for the cost ofContinue reading “Immigration & The American Dream”
The Relentless Loop Of Fear
Have you ever had one of those relationships (physically, spiritually, emotionally) with something or someone that you feel you need to hold onto for dear life with in order to maintain its connection. You cling tightly to this relationship even though you known in the deepest parts of your brain & soul that it’s unhealthyContinue reading “The Relentless Loop Of Fear”
Crystals For Spring
It’s the pagen festival of Ostara, celebrating the peak season of spring in the Northern Hemisphere. Nature has been reawakening for the last month & a half, slowly making a comeback for the upcoming months of warmth & sunshine. It’s time for us to get back up & shake off that winter energy that wasContinue reading “Crystals For Spring”
Why I Outgrew Drinking & Chose To Live Clean
I was a youthful stoner party drinker, finding myself finishing off a bottle of wine & a spliff before the hour ended. Tipsy or stoner drunk was the most perfect place for me to be in my 20’s & 30’s, enjoying the numb buzz that made every thing seem beautiful & my interior world fadeContinue reading “Why I Outgrew Drinking & Chose To Live Clean”
Explore • Heal • Evolve 