Building Blocks Of Self

Unsolicited outside opinions at times are just a way for other people to share & spread their own fear based biases. Opinion are not facts or truths, just a collection of words that belong to another persons vocabulary of assumptions & ideas, viewpoint & speculations that might have nothing to do with you. Points of views say more about the person who speaks of them so take them with a grain of salt & use what seems to resonates with you while learning to pass over what doesn’t. Listening to someone speak & share their feelings doesn’t have to mean you agree.

Sometimes Fuck It Is The Magic Word

Life hands us monumental moments that only require of us to show up if we can get past our own borders of self destruction, insecurities & hindrances that would otherwise hold us back. It simply asks of us on all levels of conscious living to surrender to its opening in a fuck it kind of way to just be present in seeing its unexpected gift as a form of golden opportunity.

The Power Beyond Grief

I don’t ever remember while growing up being taught or guided on how to manage the emotional attributes of sadness & grief.  I remember one time when I was about 8 years old my nana calling the house in hysterics to inform my mom that her father had fallen ill & was in the hospital.Continue reading “The Power Beyond Grief”

The Gift In Self(ish)Care

Sometimes you have to be selfish (YOU READ THAT CORRECTLY) for your own self care preservation, which normally goes against the nature of most people upbringing regardless of how you were raised.  Im sure even the word SELFISH alone probably makes some, maybe even most people feel uncomfortable because of the negative connotation that surrounds it.Continue reading “The Gift In Self(ish)Care”

The Birth Of The Legendary Phoenix

There are usually specific times in our lives that call upon us to participate in some epic shit created by the universe, usually when we are not feeling so incredibly outstanding.  Many times we see & view these moments as more of a personal assassination when we are at the lowest points in our life, challengingContinue reading “The Birth Of The Legendary Phoenix”

How I Cut Half My Finger Off

Ive spent the last 46 years without my full right index finger due to a childhood accident I had before turning 5, having now only a half of a finger to point with.  My family had just newly moved to our new home when my older brother & I unintentionally played a game that hadContinue reading “How I Cut Half My Finger Off”

The Archetype Of A Queen/King Bee

I can remember back when I was a kid once upon a time ago, being purposely left out of parties & group hangouts that every body else got the invite too.  I was felt embarrassed to share the truth that I wasn’t invited when asked by the other girls who were going.  It usually boils down to the one MEANContinue reading “The Archetype Of A Queen/King Bee”

Immigration & The American Dream

My husband is an immigrant, coming to this country not for the usual attainment of the American dream but for something far more magical.  He came here for me.  This alone put us in a place of uncertainty, not fully understanding the lengths & hoops we would have to go threw for the cost ofContinue reading “Immigration & The American Dream”

The Relentless Loop Of Fear

Have you ever had one of those relationships (physically, spiritually, emotionally) with something or someone that you feel you need to hold onto for dear life with in order to maintain its connection.  You cling tightly to this relationship even though you known in the deepest parts of your brain & soul that it’s unhealthyContinue reading “The Relentless Loop Of Fear”

Why I Outgrew Drinking & Chose To Live Clean

I was a youthful stoner party drinker, finding myself finishing off a bottle of wine & a spliff before the hour ended.  Tipsy or stoner drunk was the most perfect place for me to be in my 20’s & 30’s, enjoying the numb buzz that made every thing seem beautiful & my interior world fadeContinue reading “Why I Outgrew Drinking & Chose To Live Clean”