the ENERGY to heal..

What do you think prevents people from healing their inner being and doing the work to allow for a healthier, happier transformation of self? At what point do you think you yourself should be the blame for where you are at, for what you are currently doing and how it is effecting your over all care to the mind, body and spirit … Continue reading the ENERGY to heal..

whats your price for fashion and pain?

I tried on a pair of Jimmy CHoo high heeled sandals last week for shits and giggles because they happened to be my size (5) and were a snake skin iridescent goldish color that where tantalizing to my eyes..truthfully I put them on because I wanted to see what the big fucking deal was about such expensive shoes.. i put them on … Continue reading whats your price for fashion and pain?

#ifmywoundswerevisible

yesterday was WORLD NARCISSIST ABUSE AWARENESS DAY..all the haters can roll their eyes until their dizzy and pass out but this abuse is very real as real can be, its just extremely under the radar and covert creating traumatic invisible wounds that don't externally bleed.. I grew up in a home with adoptive parents that consisted of a mother who suffers from this personality disorder and a co … Continue reading #ifmywoundswerevisible

I am the light..

I never realized how bright my light is until I came to terms with how disruptive and chaotic my environment had been surviving on emotional crumbs that I thought were full course meals of sustenance..i never put together that the ache in my emotional body was that of starvation, surviving on processed emotional nutrients of fuckedupness that nobody ever wanted … Continue reading I am the light..

Apron Strings | the unabbreviated enthusiasts’s show

Great talk about when to let go of your kids, along with sharing a break through I have had emotionally in my own personally healing journey! — Read on www.spreaker.com/user/unabbreviatedenthusiasts/apron-strings

be brave and sort your shit out, one sword at a time

some of greatest personal tragedies is the fact that we become incapable of finding a way out of our circumstances, making everybody else the villain within the story of our surroundings..we become crippled with fear often leading to depression symptoms that paralyzes the ability to see clearly in a dense foggy situation that appears graver than it really … Continue reading be brave and sort your shit out, one sword at a time

one day the beautiful spirit of chris showed up

do you ever believe that your not alone when in truth you perceive yourself to be? Do you believe that when life is over, and our loved ones who have left this physical world are no longer available for communication when unexplainable things go on around us.. you see, I believe in spirit, and for many years believed … Continue reading one day the beautiful spirit of chris showed up

one size never fits all….

practice your truth, repetitively over and over again, so your inner guidance can radiate in becoming a stronger voice than that of the self that is self sabotaging..listen to your gut in a way that it naturally responds to what is happening around you instead of seeking the advice of your sorority sisters or fraternity brothers whos view and perception is … Continue reading one size never fits all….

let me show you one time what its like to be you in the eyes and heart of me

I had a conversation the other day with a client of mine about the meaning of "tough love"..i have never really liked this word specifically and believe at times i have had to administer  "strong love" for myself and especially when it had come to parenting my own children and external relationship outside myself with situations that was in need of reconstruction and boundaries.. sometimes in life, its … Continue reading let me show you one time what its like to be you in the eyes and heart of me

I dare you to let go of one thing that scares you the most..

Do you ever wonder what life could be like if we weren't overly attached by the power of the whys we choose to hold on to things so tightly, squeezing the shit out of them afraid to let them go..people, beliefs, wealth, situations that we feel so obliged to essentially beg for as the card … Continue reading I dare you to let go of one thing that scares you the most..