Why I Outgrew Drinking & Chose To Live Clean

I was a youthful stoner party drinker, finding myself finishing off a bottle of wine & a spliff before the hour ended.  Tipsy or stoner drunk was the most perfect place for me to be in my 20’s & 30’s, enjoying the numb buzz that made every thing seem beautiful & my interior world fade …

National Adoption Awareness Month ~ Behind Closed Doors

I was adopted into a generational abusive dysfunctional family, having a narcissist for a mother & an enabler as a father.   Each one of their 3 adopted children were groomed & designed to play out of the roles designated by the monarch.  We unknowingly & willingly took turns throughout our lives in a triangulation of the golden …

November Is Adoption Awareness Month ~ My Biological Father Jack & The Gift In The Wake Of His Death

I was reunited with my biological father jack (who lived in the State of Washington) back in 2000 via snail mail, phone calls, email & eventually facebook 2 years after I legally opened my adoption file back in 1998.  My initial response to the lack of reception was heartache & disappointment that nobody showed interest …

November Is National Adoption Month ~ The Secret Gift From My Biological Mother

I discovered a secret about my biological mother that I had spent my entire life formulating an entirely different belief & opinion around after meeting up with her childhood best friend for tea some years ago.  I think I spun a completely different story in my head because of the subjective thoughts that were portrayed …

The Human Truth Compass

Ive been scrutinized in the past for publicly speaking about what some might deem as airing my “dirty laundry”, exposing some deep dark layers from my own experienced truth.  Some would even go as far to say that it never happened, playing ignorant as a deflective tool to eliminate the circumstance & experiences. The dynamics of …

You Have To Be Selfish For Your Own Self Care.

Sometimes you have to be selfish (you read that correctly) in the most genuine healthy way for your own self preservation, which goes against the nature of most people & personalities regardless of how you were raised.  Im sure even the word SELFISH alone probably makes some, maybe even most feel utterly uncomfortable because it has such a negative mental inplantation connotation surrounding it.