PreSpring Wake Up Call, Ring A Ling

Are you ready to get back in shape, physically, emotionally, mentally & spiritually?

Sacred Geometry & Crystal Grids

What is a sacred geometry & why are they important to use in every day life? Sacred geometry is the blueprints of creation, the fundamental architectural structures that are the templets to all life. It dates all the way back to the ancient science that explained & explored the patterns of energy that are theContinue reading “Sacred Geometry & Crystal Grids”

The Power Beyond Grief

I don’t ever remember while growing up being taught or guided on how to manage the emotional attributes of sadness & grief.  I remember one time when I was about 8 years old my nana calling the house in hysterics to inform my mom that her father had fallen ill & was in the hospital.Continue reading “The Power Beyond Grief”

– A Healthy Formula To Life-

*Go outside & be with Mother Nature. There are many physical, emotional & metaphorical profound healing properties outside in nature that your spirit needs in order to be healthy to survive. *Stay as grounded as you can in the process of life.   *Educate yourself.  Not everyone is built to learn the same way yet there are many avenuesContinue reading “– A Healthy Formula To Life-“

The Gift In Self(ish)Care

Sometimes you have to be selfish (YOU READ THAT CORRECTLY) for your own self care preservation, which normally goes against the nature of most people upbringing regardless of how you were raised.  Im sure even the word SELFISH alone probably makes some, maybe even most people feel uncomfortable because of the negative connotation that surrounds it.Continue reading “The Gift In Self(ish)Care”

The Emotional Truth About Adoptees Grief & Invisible Loss

Being adopted, I’ve noticed in general we are hardly ever taught how to openly properly mourn & grieve our first greatest initial loss, that ends up dictating & effecting our entire emotional life afterwards.  Human emotions are built in stages during infancy, childhood & adolescence registering & governing the emotional information into our adulthood.  ThisContinue reading “The Emotional Truth About Adoptees Grief & Invisible Loss”

The Health Of Our Emotions

 Emotions can have the tendency to make us ill when gone unmanaged, not putting it together with the physical body.  Sometimes they can make one sick enough to physically change & alter the cellular movement of the body, generating illness out of the cause & effect of harmful mental emotional attributes that create havoc within theContinue reading “The Health Of Our Emotions”

The Archetype Of A Queen/King Bee

I can remember back when I was a kid once upon a time ago, being purposely left out of parties & group hangouts that every body else got the invite too.  I was felt embarrassed to share the truth that I wasn’t invited when asked by the other girls who were going.  It usually boils down to the one MEANContinue reading “The Archetype Of A Queen/King Bee”

Immigration & The American Dream

My husband is an immigrant, coming to this country not for the usual attainment of the American dream but for something far more magical.  He came here for me.  This alone put us in a place of uncertainty, not fully understanding the lengths & hoops we would have to go threw for the cost ofContinue reading “Immigration & The American Dream”

The Relentless Loop Of Fear

Have you ever had one of those relationships (physically, spiritually, emotionally) with something or someone that you feel you need to hold onto for dear life with in order to maintain its connection.  You cling tightly to this relationship even though you known in the deepest parts of your brain & soul that it’s unhealthyContinue reading “The Relentless Loop Of Fear”