I've been having a hard time loving my exterior body lately, partially due to my changing hormones, the aging factor of my approaching 49 in a couple of weeks and partially due to the exercise regimen were I am trying to increase ass mass and stronger legs.. This combination of a beautiful yet aging body of skin and a … Continue reading when nature calls, you listen..
I really learned the art of forgiveness when I became hyper aware of the energy surrounding being a victim to the sins of self and the ideas, stigma and destructive feelings that had plagued me throughout my life when I stood knee deep in this unconscious yet suitable identify.. What I realized over time was the replaying of the role to any kind of circumstance after … Continue reading victim +healing+ acceptance and self love= forgiveness
Ive spent the last 10 years openly writing about some emotionally charged topics most people cant, wont, are too scared, in denial to ever talk about..it started as an outlet for me to purge the grotesqueness that I had felt offering me a healthy way to bring to the surface a truth that I am no longer ashamed or afraid to speak about.. I gave … Continue reading im blowing the whistle..toot toot
I went to my healer yesterday and had a profound revelation that I knew existed deep within, yet just had never given it letters and the real space and air to manifest into a spoken breath..the work of self is not an easy one and is often abandoned mid way though because who actually wants to feel something that … Continue reading whats my name?
Last week I was doing my clients nails who is well into her 80's and she was telling me a story about her dining experience at her assisting living place the left her laughing..i was floored at the story about how the woman in her community still engage in the middle/high school bully behavior of not allowing someone outside … Continue reading what ever happened to the fundamentals of coping skills..
I used to be a partier back in my late teens all the way up to my 30s, almost to the point of what's now considered "binging"..i always seemed to want to extend the fun or in hindsight numb my pain which ever was more prominent in that specific moment or time in my life.. For me, I could ride … Continue reading why I chose to retire my party animal spirit <3
I applied to be a TED TALK DETROIT presenter a while back, thinking about how fun it would be to get up on stage and story tell as to how I came into working with crystals and the healthy benefits of alternative healing that are just as important to the mind body and spirit connection.. I think when I filled out the application I was … Continue reading I applied to be a TEDTALK presenter..
I like to round up my numbers to the nearest tenth, mostly because I suck at math and it makes adding easier for me..at my age of 48 counting on my fingers isn't attractive any more and if you knew me in person you would understand that for me counting on my fingers is a disadvantage based on the … Continue reading ive tried on the age of 50, and I feel like a warrior badass goddess..
*educate your self in a way that allows you to set your intention to something your authentically doing that bring you joy and happiness, regardless of the exterior voices that chirp to diminish your natural creativity.. *stay grounded in your purpose if what you are doing is a healthy outlet that promotes your souls ability to manifest … Continue reading *inspired by coffee, love, and deep committed training..
I had a crystal revelation moment (most of you from facebook will probably stop reading at this point) while I was outside rereading my vibrational medicine book..it was part of my reading curriculum for the crystal healing certification course I completed in the winter, finding the book highly fascinating and educational in my evolution of being a healing spiritual influencer.. Sometimes we tend to move … Continue reading how emotional dis ease can affect our health on an energetic level..