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The reality of perception..

Have you ever noticed or realize that you tend to see things as you really are and not as they actually are in its entirety manipulating the stage to better suit your needs….the reality is we see things from the lens of our own personal emotional projector sensory system of what we feel is happening to us based on our upbringing and environment, unconsciously describing YOURSELF in that given spaceContinue reading “The reality of perception..”

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the ENERGY to heal..

What do you think prevents people from healing their inner being and doing the work to allow for a healthier, happier transformation of self? At what point do you think you yourself should be the blame for where you are at, for what you are currently doing and how it is effecting your over all care to the mind, body and spiritContinue reading “the ENERGY to heal..”

courage is a state of mind..

Have you ever found yourself at a point in life when your ready to make the ultimate change but find yourself frozen with fear instead..i find myself spinning my wheels in all sorts of emotional trepidations rather than going out there and grabbing ahold of this energy by its horns so to speak and using it to propel me instead.. How many of youContinue reading “courage is a state of mind..”

when nature calls, you listen..

I’ve been having a hard time loving my exterior body lately, partially due to my changing hormones, the aging factor of my approaching 49 in a couple of weeks and partially due to the exercise regimen were I am trying to increase ass mass and stronger legs.. This combination of a beautiful yet aging body of skin and aContinue reading “when nature calls, you listen..”

victim +healing+ acceptance and self love= forgiveness

I really learned the art of forgiveness when I became hyper aware of the energy surrounding being a victim to the sins of self and the ideas, stigma and destructive feelings that had plagued me throughout my life when I stood knee deep in this unconscious yet suitable identify.. What I realized over time was the replaying of the role to any kind of circumstance afterContinue reading “victim +healing+ acceptance and self love= forgiveness”

what ever happened to the fundamentals of coping skills..

Last week I was doing my clients nails who is well into her 80’s and she was telling me a story about her dining experience at her assisting living place the left her laughing..i was floored at the story about how the woman in her community still engage in the middle/high school bully behavior of not allowing someone outsideContinue reading “what ever happened to the fundamentals of coping skills..”

why I chose to retire my party animal spirit <3

I used to be a partier back in my late teens all the way up to my 30s, almost to the point of what’s now considered “binging”..i always seemed to want to extend the fun or in hindsight numb my pain which ever was more prominent in that specific moment or time in my life.. For me, I could rideContinue reading “why I chose to retire my party animal spirit <3”

how emotional dis ease can affect our health on an energetic level..

I had a crystal revelation moment (most of you from facebook will probably stop reading at this point) while I was outside rereading my vibrational medicine book..it was part of my reading curriculum for the crystal healing certification course I completed in the winter, finding the book highly fascinating and educational in my evolution of being a healing spiritual influencer.. Sometimes we tend to moveContinue reading “how emotional dis ease can affect our health on an energetic level..”

storm survivor…

I found this the other day…I don’t even really need to write a blog to describe the meaning intended from this profound picture.. life will always give us opportunities to see who is standing under our umbrella when life hits hard, because it will that’s just par for the course.. it is here where youContinue reading “storm survivor…”

I Never Knew How Abused I Was Until I Began To Heal.

I never truly knew how abused I was until I began to heal.  This sacred personal work is prudent & detrimental to me, my husband, my daughter & the future legacy that follows.  I decided that my children deserved a healthier loving legacy than the one I got adopted into, filled with secrets, lies, distorted beliefs & with its own legacy of unhealed trauma that brewed resentment & anger camouflage to come across as love.

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