when nature calls, you listen..

I've been having a hard time loving my exterior body lately, partially due to my changing hormones, the aging factor of my approaching 49 in a couple of weeks and partially due to the exercise regimen were I am trying to increase ass mass and stronger legs.. This combination of a beautiful yet aging body of skin and a … Continue reading when nature calls, you listen..

victim +healing+ acceptance and self love= forgiveness

I really learned the art of forgiveness when I became hyper aware of the energy surrounding being a victim to the sins of self and the ideas, stigma and destructive feelings that had plagued me throughout my life when I stood knee deep in this unconscious yet suitable identify.. What I realized over time was the replaying of the role to any kind of circumstance after … Continue reading victim +healing+ acceptance and self love= forgiveness

whats my name?

I went to my healer yesterday and had a profound revelation that I knew existed deep within, yet just had never given it letters and the real space and air to manifest into a spoken breath..the work of self is not an easy one and is often abandoned mid way though because who actually wants to feel something that … Continue reading whats my name?

why I chose to retire my party animal spirit <3

I used to be a partier back in my late teens all the way up to my 30s, almost to the point of what's now considered "binging"..i always seemed to want to extend the fun or in hindsight numb my pain which ever was more prominent in that specific moment or time in my life.. For me, I could ride … Continue reading why I chose to retire my party animal spirit <3

ive tried on the age of 50, and I feel like a warrior badass goddess..

I like to round up my numbers to the nearest tenth, mostly because I suck at math and it makes adding easier for me..at my age of 48 counting on my fingers isn't attractive any more and if you knew me in person you would understand that for me counting on my fingers is a disadvantage based on the … Continue reading ive tried on the age of 50, and I feel like a warrior badass goddess..

*inspired by coffee, love, and deep committed training..

*educate your self in a way that allows you to set your intention to something your authentically doing that bring you joy and happiness, regardless of the exterior voices that chirp to diminish your natural creativity.. *stay grounded in your purpose if what you are doing is a healthy outlet that promotes your souls ability to manifest … Continue reading *inspired by coffee, love, and deep committed training..

how emotional dis ease can affect our health on an energetic level..

I had a crystal revelation moment (most of you from facebook will probably stop reading at this point) while I was outside rereading my vibrational medicine book..it was part of my reading curriculum for the crystal healing certification course I completed in the winter, finding the book highly fascinating and educational in my evolution of being a healing spiritual influencer.. Sometimes we tend to move … Continue reading how emotional dis ease can affect our health on an energetic level..

the “unspiritual” side to the spiritual self..

  ive been reclusive lately, mostly because ive been at that phase in life again for the millionth time where I just cant seem to be able to stand the idea of peopling anymore (snort snort) nor stand the sound of their HIGH PITCHED HI"S and everything else that come out of their mouths after or mine after for that matter.. i know it sounds … Continue reading the “unspiritual” side to the spiritual self..

storm survivor…

I found this the other day...I don't even really need to write a blog to describe the meaning intended from this profound picture.. life will always give us opportunities to see who is standing under our umbrella when life hits hard, because it will that's just par for the course.. it is here where you … Continue reading storm survivor…

#ifmywoundswerevisible

yesterday was WORLD NARCISSIST ABUSE AWARENESS DAY..all the haters can roll their eyes until their dizzy and pass out but this abuse is very real as real can be, its just extremely under the radar and covert creating traumatic invisible wounds that don't externally bleed.. I grew up in a home with adoptive parents that consisted of a mother who suffers from this personality disorder and a co … Continue reading #ifmywoundswerevisible