The Gift In Self(ish)Care

Sometimes you have to be selfish (YOU READ THAT CORRECTLY) for your own self care preservation, which normally goes against the nature of most people upbringing regardless of how you were raised.  Im sure even the word SELFISH alone probably makes some, maybe even most people feel uncomfortable because of the negative connotation that surrounds it. …

Did You Know We Glow

We are unknowingly beams of light, all the way down to the atomic makeup of the entire human system. Scientifically there is a natural occurring phenomenon inside of us called bioluminescence which is the biochemical emission of light emitted by the body (like a firefly).  In humans it is 1,000 times less intensive than that of …

National Adoption Awareness Month ~ Behind Closed Doors

I was adopted into a generational abusive dysfunctional family, having a narcissist for a mother & an enabler as a father.   Each one of their 3 adopted children were groomed & designed to play out of the roles designated by the monarch.  We unknowingly & willingly took turns throughout our lives in a triangulation of the golden …

November Is Adoption Awareness Month ~ My Biological Father Jack & The Gift In The Wake Of His Death

I was reunited with my biological father jack (who lived in the State of Washington) back in 2000 via snail mail, phone calls, email & eventually facebook 2 years after I legally opened my adoption file back in 1998.  My initial response to the lack of reception was heartache & disappointment that nobody showed interest …