Are you ready to get back in shape, physically, emotionally, mentally & spiritually?
My philosophy, care & process is to support with guidance based or inner process, goal oriented methods that allows a person to establish awareness around aspects of themself or situations that are stagnant, inactive or forgotten about.
This is a Cleint-Centered coaching partnership that guides them towards the results they are committed to achieve for personal/ professional or spiritual growth. It is composed of a series of sessions or a time sensitive program that allows the client to regain or ignite a source of passion, momentum or energy that has been missing. It works by setting the client up for success, while giving themself the permission to reclaim or take charge & action over their life for a better, healthier, happier one. Here are some life examples of why people hire a coach.
What becomes of this woman or person who built their kingdom around the role they naturally embodied with their children? Who are they in the absence of their offspring that are now off to become independent sovereignties all of their own. What will happen to the person who is no longer needed for every day things that once gave them meaning and value? Where is that person now who once had the natural skill set to pull off fundraising and social activities that they volunteered for, having natural business minded abilities driven and focused within the home and school? Are you ready to TRANSFORM yourself for the next phase of your life?
I can remember as a kid being at aTigers baseball game with my dad hearing the Star Spangle Banner song being sung throughout the entire stadium, feeling all the cells in my tiny body begin to come alive. Still to this day when I hear these lyrics I feel a sense of patriotism wash overContinue reading “MLK”
This past year has been quite the year for me personally with my family & collectively as a whole planet, watching mankind in my opinion become more divided than ever. Ironically in the tarot deck using numerology the numbers for last year equated to the year of the Hierophant (5), who’s universal energy is equatedContinue reading “2+0+2+2= 6 The Year Of The Lovers”
Winter Solstice is the celebration of the suns light coming back around, marking the ending of the darkest period in its season as the days begin to now become longer & longer. In ancient times in the Northern Hemesphere they believed this specific day was the suns rebirth, the moment or reset which is why throughout out time time its been celebrated as the dawn of the new beginning. This specific energy is about the revival of all life that has been hunkered down or hibernating over the last few months, following the process of letting life go of the attachments that were not necessary in order to conserve & sustain its energy during the cold dark season.
I had a conversation with a client recently about why is it that people are no longer allowed to be inquisitive about topics they need more information on, before accepting someone else’s knowledge, opinions & ideas as truths without greater understanding. When & why has it stopped being ok to ask questions & further examineContinue reading “To Question, Thats The Answer”
Unsolicited outside opinions at times are just a way for other people to share & spread their own fear based biases. Opinion are not facts or truths, just a collection of words that belong to another persons vocabulary of assumptions & ideas, viewpoint & speculations that might have nothing to do with you. Points of views say more about the person who speaks of them so take them with a grain of salt & use what seems to resonates with you while learning to pass over what doesn’t. Listening to someone speak & share their feelings doesn’t have to mean you agree.
*Go outside & be with Mother Nature. There are many physical, emotional & metaphorical profound healing properties outside in nature that your spirit needs in order to be healthy to survive. *Stay as grounded as you can in the process of life. *Educate yourself. Not everyone is built to learn the same way yet there are many avenuesContinue reading “– A Healthy Formula To Life-“