new age is just the revival of ancient medicine..

I was in Tucson with my husband the first weekend of February for a 3 day intense course on shamanism and stones with master Jeffrey Yuen who is am 88th generation Daoist priest along with being a classic Chinese medicine docter and so much more..some may refer to this kind of teachings as "new age"  but its actually simply the revival of ancient medicine (that predates western … Continue reading new age is just the revival of ancient medicine..

they say signs come in 3

Do you ever have experiences that add up to 3 that are messages, almost magical and transcendent all within the same breath.. I go for acupuncture and healing on a regular basis as a form of self care to my over all health..Thankfully I am maintaining a very healthy active state of being, which is why I continue to go to instill … Continue reading they say signs come in 3

The reality of perception..

Have you ever noticed or realize that you tend to see things as you really are and not as they actually are in its entirety manipulating the stage to better suit your needs....the reality is we see things from the lens of our own personal emotional projector sensory system of what we feel is happening to us based on our upbringing and environment, unconsciously describing YOURSELF in that given space … Continue reading The reality of perception..

the ENERGY to heal..

What do you think prevents people from healing their inner being and doing the work to allow for a healthier, happier transformation of self? At what point do you think you yourself should be the blame for where you are at, for what you are currently doing and how it is effecting your over all care to the mind, body and spirit … Continue reading the ENERGY to heal..

may you find peace in healing your sacred self..

I go to the gym and work my physical and mental body out 5 days a week as self care for myself and those around me..yes, my going to the gym alone not only benefits me but my environment and the people in its circumference as well.. I enjoy bringing my best self forward into my marriage, my children and the relationships … Continue reading may you find peace in healing your sacred self..

courage is a state of mind..

Have you ever found yourself at a point in life when your ready to make the ultimate change but find yourself frozen with fear instead..i find myself spinning my wheels in all sorts of emotional trepidations rather than going out there and grabbing ahold of this energy by its horns so to speak and using it to propel me instead.. How many of you … Continue reading courage is a state of mind..

birthday wisdom of becoming 49..

Age is only a number that doesn't have to describe who you are, it just informs us of how long we have been alive.. How you choose to live your life is something that you end up deciding upon, not the number itself.. Loving yourself, treating yourself good, taking proper care of yourself and doing the inner work that releases and restores your spirit is … Continue reading birthday wisdom of becoming 49..

when nature calls, you listen..

I've been having a hard time loving my exterior body lately, partially due to my changing hormones, the aging factor of my approaching 49 in a couple of weeks and partially due to the exercise regimen were I am trying to increase ass mass and stronger legs.. This combination of a beautiful yet aging body of skin and a … Continue reading when nature calls, you listen..

victim +healing+ acceptance and self love= forgiveness

I really learned the art of forgiveness when I became hyper aware of the energy surrounding being a victim to the sins of self and the ideas, stigma and destructive feelings that had plagued me throughout my life when I stood knee deep in this unconscious yet suitable identify.. What I realized over time was the replaying of the role to any kind of circumstance after … Continue reading victim +healing+ acceptance and self love= forgiveness

im blowing the whistle..toot toot

Ive spent the last 10 years openly writing about some emotionally charged topics most people cant, wont, are too scared, in denial to ever talk about..it started as an outlet for me to purge the grotesqueness that I had felt offering me a healthy way to bring to the surface a truth that I am no longer ashamed or afraid to speak about.. I gave … Continue reading im blowing the whistle..toot toot