Winter Solstice is the celebration of the suns light coming back around, marking the ending of the darkest period in its season as the days begin to now become longer & longer. In ancient times in the Northern Hemesphere they believed this specific day was the suns rebirth, the moment or reset which is why throughout out time time its been celebrated as the dawn of the new beginning. This specific energy is about the revival of all life that has been hunkered down or hibernating over the last few months, following the process of letting life go of the attachments that were not necessary in order to conserve & sustain its energy during the cold dark season.
Category Archives: preventative medicine
The Universe Has Its Own Software Updates
I used to only consider the things that happened to me in situations that were “beyond” my control as major set backs or disruptions, unconsiously personalizing the emotions that lead to me feeling like my entire world collapsing all around me. The truth was, my nervous system was so out of wack from my upbringingContinue reading “The Universe Has Its Own Software Updates”
Sound Heals
Believe it or not, the frequency of sound in ancient times was actually made up of 6 different tones that had a mathematical resonance, pitched at a different levels referred now as the Solfeggio Frequencies that is dated back to the Gregorian Monk hymns. These tones were used to stimulate the creation of conscious expansion that was later hidden by the church because of its value in universal consciousness & healing. Here are the original lost notes that the music we have known to love has never been in tune with.
Self Empowerment
What I realized during some of these long over due evaluations of connections was that I was my own form of toxic poisoning to my well being, thoughts & beliefs. I had for years consumed the tainted koolaid that was served from a narcissistic parent that I thought was a refreshment, distorting my entire truth of self beliefs. I found a way during my later years in healing to forgive myself & that abused little girl inside that simply didn’t know any better or differently.
Building Blocks Of Self
Unsolicited outside opinions at times are just a way for other people to share & spread their own fear based biases. Opinion are not facts or truths, just a collection of words that belong to another persons vocabulary of assumptions & ideas, viewpoint & speculations that might have nothing to do with you. Points of views say more about the person who speaks of them so take them with a grain of salt & use what seems to resonates with you while learning to pass over what doesn’t. Listening to someone speak & share their feelings doesn’t have to mean you agree.
– A Healthy Formula To Life-
*Go outside & be with Mother Nature. There are many physical, emotional & metaphorical profound healing properties outside in nature that your spirit needs in order to be healthy to survive. *Stay as grounded as you can in the process of life. *Educate yourself. Not everyone is built to learn the same way yet there are many avenuesContinue reading “– A Healthy Formula To Life-“
The Gift In Self(ish)Care
Sometimes you have to be selfish (YOU READ THAT CORRECTLY) for your own self care preservation, which normally goes against the nature of most people upbringing regardless of how you were raised. Im sure even the word SELFISH alone probably makes some, maybe even most people feel uncomfortable because of the negative connotation that surrounds it.Continue reading “The Gift In Self(ish)Care”
The NON Father’s Day
I haven’t celebrated fathers day in over 7 years now when my former father decided it was more important to keep his friendship with my ex husband than it was having a relationship with his daughter. I was once very close to my dad growing up (my former mother despised our bond), idolizing his statureContinue reading “The NON Father’s Day”
I Am The Light
I never realized how bright my light actual was until I came to terms with how disruptive & chaotic my family background had been, living off of the emotional crumbs that I once thought were full course meals of sustenance. I never put together that the ache in my emotional body was that of starvation, surviving on artificial processedContinue reading “I Am The Light”
The Emotional Truth About Adoptees Grief & Invisible Loss
Being adopted, I’ve noticed in general we are hardly ever taught how to openly properly mourn & grieve our first greatest initial loss, that ends up dictating & effecting our entire emotional life afterwards. Human emotions are built in stages during infancy, childhood & adolescence registering & governing the emotional information into our adulthood. ThisContinue reading “The Emotional Truth About Adoptees Grief & Invisible Loss”
Explore • Heal • Evolve 