The reality of perception..

Have you ever noticed or realize that you tend to see things as you really are and not as they actually are in its entirety manipulating the stage to better suit your needs....the reality is we see things from the lens of our own personal emotional projector sensory system of what we feel is happening to us based on our upbringing and environment, unconsciously describing YOURSELF in that given space … Continue reading The reality of perception..

the ENERGY to heal..

What do you think prevents people from healing their inner being and doing the work to allow for a healthier, happier transformation of self? At what point do you think you yourself should be the blame for where you are at, for what you are currently doing and how it is effecting your over all care to the mind, body and spirit … Continue reading the ENERGY to heal..

im blowing the whistle..toot toot

Ive spent the last 10 years openly writing about some emotionally charged topics most people cant, wont, are too scared, in denial to ever talk about..it started as an outlet for me to purge the grotesqueness that I had felt offering me a healthy way to bring to the surface a truth that I am no longer ashamed or afraid to speak about.. I gave … Continue reading im blowing the whistle..toot toot

whats my name?

I went to my healer yesterday and had a profound revelation that I knew existed deep within, yet just had never given it letters and the real space and air to manifest into a spoken breath..the work of self is not an easy one and is often abandoned mid way though because who actually wants to feel something that … Continue reading whats my name?

what ever happened to the fundamentals of coping skills..

Last week I was doing my clients nails who is well into her 80's and she was telling me a story about her dining experience at her assisting living place the left her laughing..i was floored at the story about how the woman in her community still engage in the middle/high school bully behavior of not allowing someone outside … Continue reading what ever happened to the fundamentals of coping skills..

why I chose to retire my party animal spirit <3

I used to be a partier back in my late teens all the way up to my 30s, almost to the point of what's now considered "binging"..i always seemed to want to extend the fun or in hindsight numb my pain which ever was more prominent in that specific moment or time in my life.. For me, I could ride … Continue reading why I chose to retire my party animal spirit <3

storm survivor…

I found this the other day...I don't even really need to write a blog to describe the meaning intended from this profound picture.. life will always give us opportunities to see who is standing under our umbrella when life hits hard, because it will that's just par for the course.. it is here where you … Continue reading storm survivor…

I never knew how abused I was until I began to heal..

    I go to my healer every couple of weeks for overall self care, just like you would take your car to the gas station for fuel, I take my mind body and spirit to a healer..its a way for me to self care, unwind, connect, feel, talk, cry, and have someone untangle the energetic strings that sometimes get all mixed up as … Continue reading I never knew how abused I was until I began to heal..

My true Father’s Day..

I don't celebrate fathers day anymore after a couple of years ago my dad chose to have a relationship with my ex husband over choosing to keep me as his daughter..that's the way this cookie crumbled, forcing me to make him choose a side that altered and effected the outcome for the rest of our lives.. it was in that moment … Continue reading My true Father’s Day..

I pronounce today, step dad day!

I don't think you ever really realize what you signed up for up for, until you are knee deep in enemy territory with an entire former family (I had to eventually cut family ties) rooting for your failure..still to this day mind you..