The Gift In Self(ish)Care

Sometimes you have to be selfish (YOU READ THAT CORRECTLY) for your own self care preservation, which normally goes against the nature of most people upbringing regardless of how you were raised.  Im sure even the word SELFISH alone probably makes some, maybe even most people feel uncomfortable because of the negative connotation that surrounds it. …

I Am The Light

I never realized how bright my light actual was until I came to terms with how disruptive & chaotic my family background had been, living off of the emotional crumbs that I once thought were full course meals of sustenance. I never put together that the ache in my emotional body was that of starvation, surviving on artificial processed …

The Emotional Truth About Adoptees Grief & Invisible Loss

Being adopted, I’ve noticed in general we are hardly ever taught how to openly properly mourn & grieve our first greatest initial loss, that ends up dictating & effecting our entire emotional life afterwards.  Human emotions are built in stages during infancy, childhood & adolescence registering & governing the emotional information into our adulthood.  This …