You Have To Be Selfish For Your Own Self Care.

Sometimes you have to be selfish (you read that correctly) in the most genuine healthy way for your own self preservation, which goes against the nature of most people & personalities regardless of how you were raised.  Im sure even the word SELFISH alone probably makes some, maybe even most feel utterly uncomfortable because it has such a negative mental inplantation connotation surrounding it.

The Invisible Grief & Loss Of Adoption

I never once was taught from the early age of my adoption how to mourn & grieve my first initial loss that ended up effecting my entire life. I think because we are babies, the world around us was incapable of understanding the dynamics of this replacement mother/baby switch, believing we as children didn’t have anything to grieve.  Adoptees are looked upon as a blessing in someones else’s life, while our own personal trauma from it goes unnoticed, ignored or dismissed, acting as if this loss never happened to us.

The Last Day Of My Pandemic Vacation.

What I did instead was use this moment wisely for my highest good, really dissecting that box I believed I was once designed for no longer fits me emotionally, mentally, physically or spiritually. I think personally the biggest virus I chose to evade during this entire time & not become infected with is the memetic virus of the human mind.  The last 3 months I have grossly watch it spread from person to person, contaminated by the outlets used to intentionally programed us with fear.  It really makes me think about how I intend on conducting myself from here on out, stepping away even more from the things that are simply processed instead of organic.

my body is speaking the language of shingles, and Im listening..

Do you ever have those day when you intellectually know you shouldn’t be going to work out due to an illness or injury, yet find yourself in the threshold of the gym anyways..There are days when we show up for things that clearly we don’t belong at, creating more harm than none by allowing the ideology of our wounded ego …

I believe menopause is really the divine feminine transition to GODDESHOOD

I’ve started going through the natural “change” that woman in their late 40s early 50s begin to experience as I wipe the moisture from my brow while typing..Its the second time in the last few years my menstrual cycle has disappeared (4 months now) out of no where, this time adding in the annoying random …

the ENERGY to heal..

What do you think prevents people from healing their inner being and doing the work to allow for a healthier, happier transformation of self? At what point do you think you yourself should be the blame for where you are at, for what you are currently doing and how it is effecting your over all care to the mind, body and spirit …

whats my name?

I went to my healer yesterday and had a profound revelation that I knew existed deep within, yet just had never given it letters and the real space and air to manifest into a spoken breath..the work of self is not an easy one and is often abandoned mid way though because who actually wants to feel something that …

how emotional dis ease can affect our health on an energetic level..

I had a crystal revelation moment (most of you from facebook will probably stop reading at this point) while I was outside rereading my vibrational medicine book..it was part of my reading curriculum for the crystal healing certification course I completed in the winter, finding the book highly fascinating and educational in my evolution of being a healing spiritual influencer.. Sometimes we tend to move …