I haven't written in a while, mostly because I have been in such a personal good space I didn't feel like what I had to write about was as worthy as my pain and heart ach once was..how about that for some fucked up self belief system I have spent the last few years rebooting … Continue reading is there such a thing as recovery guilt?
yesterday I had the pleasured gift of being asked to be apart of my friends podcast GROW YOUR GURU, who is a psychotherapist for 27 years, an Imago therapist (relationship and communication expert), and a Robbins-Madanes Strategic Intervention Life Coach.. We explored together my journey through being a crystal lover to entering the realm of becoming … Continue reading Podcast fun with crystals and friendship!
I was in Tucson with my husband the first weekend of February for a 3 day intense course on shamanism and stones with master Jeffrey Yuen who is am 88th generation Daoist priest along with being a Classic Chinese medicine doctor and so much more..some may refer to this kind of teachings as "new age" but its actually simply the revival of ancient medicine (medicine that … Continue reading New age is just the revival of ancient medicine..
Have you ever noticed or realize that you tend to see things as you really are and not as they actually are in its entirety manipulating the stage to better suit your needs....the reality is we see things from the lens of our own personal emotional projector sensory system of what we feel is happening to us based on our upbringing and environment, unconsciously describing YOURSELF in that given space … Continue reading The reality of perception..
What do you think prevents people from healing their inner being and doing the work to allow for a healthier, happier transformation of self? At what point do you think you yourself should be the blame for where you are at, for what you are currently doing and how it is effecting your over all care to the mind, body and spirit … Continue reading the ENERGY to heal..
I go to the gym and work my physical and mental body out 5 days a week as self care for myself and those around me..yes, my going to the gym alone not only benefits me but my environment and the people in its circumference as well.. I enjoy bringing my best self forward into my marriage, my children and the relationships … Continue reading may you find peace in healing your sacred self..
Have you ever found yourself at a point in life when your ready to make the ultimate change but find yourself frozen with fear instead..i find myself spinning my wheels in all sorts of emotional trepidations rather than going out there and grabbing ahold of this energy by its horns so to speak and using it to propel me instead.. How many of you … Continue reading courage is a state of mind..
I've been having a hard time loving my exterior body lately, partially due to my changing hormones, the aging factor of my approaching 49 in a couple of weeks and partially due to the exercise regimen were I am trying to increase ass mass and stronger legs.. This combination of a beautiful yet aging body of skin and a … Continue reading when nature calls, you listen..
I went to my healer yesterday and had a profound revelation that I knew existed deep within, yet just had never given it letters and the real space and air to manifest into a spoken breath..the work of self is not an easy one and is often abandoned mid way though because who actually wants to feel something that … Continue reading whats my name?
Last week I was doing my clients nails who is well into her 80's and she was telling me a story about her dining experience at her assisting living place the left her laughing..i was floored at the story about how the woman in her community still engage in the middle/high school bully behavior of not allowing someone outside … Continue reading what ever happened to the fundamentals of coping skills..