I can remember as a kid being at aTigers baseball game with my dad hearing the Star Spangle Banner song being sung throughout the entire stadium, feeling all the cells in my tiny body begin to come alive. Still to this day when I hear these lyrics I feel a sense of patriotism wash overContinue reading “MLK”
This past year has been quite the year for me personally with my family & collectively as a whole planet, watching mankind in my opinion become more divided than ever. Ironically in the tarot deck using numerology the numbers for last year equated to the year of the Hierophant (5), who’s universal energy is equatedContinue reading “2+0+2+2= 6 The Year Of The Lovers”
Winter Solstice is the celebration of the suns light coming back around, marking the ending of the darkest period in its season as the days begin to now become longer & longer. In ancient times in the Northern Hemesphere they believed this specific day was the suns rebirth, the moment or reset which is why throughout out time time its been celebrated as the dawn of the new beginning. This specific energy is about the revival of all life that has been hunkered down or hibernating over the last few months, following the process of letting life go of the attachments that were not necessary in order to conserve & sustain its energy during the cold dark season.
I used to only consider the things that happened to me in situations that were “beyond” my control as major set backs or disruptions, unconsiously personalizing the emotions that lead to me feeling like my entire world collapsing all around me. The truth was, my nervous system was so out of wack from my upbringingContinue reading “The Universe Has Its Own Software Updates”
I can remember the love hate relationship I had with parenting that no one really openly talks about, even more so during difficult times of separation, division of family or when divorcing a narcissist. Most people want to save face portraying an ideology that every thing is “great” with raising children, hiding behind their own faceContinue reading “The (Un) Fun Of Divorce”
I had a conversation with a client recently about why is it that people are no longer allowed to be inquisitive about topics they need more information on, before accepting someone else’s knowledge, opinions & ideas as truths without greater understanding. When & why has it stopped being ok to ask questions & further examineContinue reading “To Question, Thats The Answer”
What I realized during some of these long over due evaluations of connections was that I was my own form of toxic poisoning to my well being, thoughts & beliefs. I had for years consumed the tainted koolaid that was served from a narcissistic parent that I thought was a refreshment, distorting my entire truth of self beliefs. I found a way during my later years in healing to forgive myself & that abused little girl inside that simply didn’t know any better or differently.
Unsolicited outside opinions at times are just a way for other people to share & spread their own fear based biases. Opinion are not facts or truths, just a collection of words that belong to another persons vocabulary of assumptions & ideas, viewpoint & speculations that might have nothing to do with you. Points of views say more about the person who speaks of them so take them with a grain of salt & use what seems to resonates with you while learning to pass over what doesn’t. Listening to someone speak & share their feelings doesn’t have to mean you agree.
I don’t ever remember while growing up being taught or guided on how to manage the emotional attributes of sadness & grief. I remember one time when I was about 8 years old my nana calling the house in hysterics to inform my mom that her father had fallen ill & was in the hospital.Continue reading “The Power Beyond Grief”
*Go outside & be with Mother Nature. There are many physical, emotional & metaphorical profound healing properties outside in nature that your spirit needs in order to be healthy to survive. *Stay as grounded as you can in the process of life. *Educate yourself. Not everyone is built to learn the same way yet there are many avenuesContinue reading “– A Healthy Formula To Life-“