this is high season for the con artist..buyer beware to their new year resolution..

Here we go again, the beginning season of sloppy resolutions that people begin to make for the upcoming "NEW YEAR" followed by empty promises and a lot of noise and chatter while signing up for shit that they never intend to finish..Ive been watching just the fitness ones from my thrown of the stair machine I climb daily at planet fitness with loads of newbies piling in, hungry … Continue reading this is high season for the con artist..buyer beware to their new year resolution..

The reality of perception..

Have you ever noticed or realize that you tend to see things as you really are and not as they actually are in its entirety manipulating the stage to better suit your needs....the reality is we see things from the lens of our own personal emotional projector sensory system of what we feel is happening to us based on our upbringing and environment, unconsciously describing YOURSELF in that given space … Continue reading The reality of perception..

the ENERGY to heal..

What do you think prevents people from healing their inner being and doing the work to allow for a healthier, happier transformation of self? At what point do you think you yourself should be the blame for where you are at, for what you are currently doing and how it is effecting your over all care to the mind, body and spirit … Continue reading the ENERGY to heal..

if not now, then when?

It was a year ago I completed a second course I had been dying to take for a forever long time certifying me as a crystal healer..ive been purposely struggling and toying with the healing notion as to where I wish to go with this.. The thing about earths mineral kingdom is that it is … Continue reading if not now, then when?

may you find peace in healing your sacred self..

I go to the gym and work my physical and mental body out 5 days a week as self care for myself and those around me..yes, my going to the gym alone not only benefits me but my environment and the people in its circumference as well.. I enjoy bringing my best self forward into my marriage, my children and the relationships … Continue reading may you find peace in healing your sacred self..

courage is a state of mind..

Have you ever found yourself at a point in life when your ready to make the ultimate change but find yourself frozen with fear instead..i find myself spinning my wheels in all sorts of emotional trepidations rather than going out there and grabbing ahold of this energy by its horns so to speak and using it to propel me instead.. How many of you … Continue reading courage is a state of mind..

birthday wisdom of becoming 49..

Age is only a number that doesn't have to describe who you are, it just informs us of how long we have been alive.. How you choose to live your life is something that you end up deciding upon, not the number itself.. Loving yourself, treating yourself good, taking proper care of yourself and doing the inner work that releases and restores your spirit is … Continue reading birthday wisdom of becoming 49..

when nature calls, you listen..

I've been having a hard time loving my exterior body lately, partially due to my changing hormones, the aging factor of my approaching 49 in a couple of weeks and partially due to the exercise regimen were I am trying to increase ass mass and stronger legs.. This combination of a beautiful yet aging body of skin and a … Continue reading when nature calls, you listen..

victim +healing+ acceptance and self love= forgiveness

I really learned the art of forgiveness when I became hyper aware of the energy surrounding being a victim to the sins of self and the ideas, stigma and destructive feelings that had plagued me throughout my life when I stood knee deep in this unconscious yet suitable identify.. What I realized over time was the replaying of the role to any kind of circumstance after … Continue reading victim +healing+ acceptance and self love= forgiveness

whats my name?

I went to my healer yesterday and had a profound revelation that I knew existed deep within, yet just had never given it letters and the real space and air to manifest into a spoken breath..the work of self is not an easy one and is often abandoned mid way though because who actually wants to feel something that … Continue reading whats my name?