I go to the gym and work my physical and mental body out 5 days a week as self care for myself and those around me..yes, my going to the gym alone not only benefits me but my environment and the people in its circumference as well.. I enjoy bringing my best self forward into my marriage, my children and the relationships … Continue reading may you find peace in healing your sacred self..
Have you ever found yourself at a point in life when your ready to make the ultimate change but find yourself frozen with fear instead..i find myself spinning my wheels in all sorts of emotional trepidations rather than going out there and grabbing ahold of this energy by its horns so to speak and using it to propel me instead.. How many of you … Continue reading courage is a state of mind..
Age is only a number that doesn't have to describe who you are, it just informs us of how long we have been alive.. How you choose to live your life is something that you end up deciding upon, not the number itself.. Loving yourself, treating yourself good, taking proper care of yourself and doing the inner work that releases and restores your spirit is … Continue reading birthday wisdom of becoming 49..
I've been having a hard time loving my exterior body lately, partially due to my changing hormones, the aging factor of my approaching 49 in a couple of weeks and partially due to the exercise regimen were I am trying to increase ass mass and stronger legs.. This combination of a beautiful yet aging body of skin and a … Continue reading when nature calls, you listen..
I really learned the art of forgiveness when I became hyper aware of the energy surrounding being a victim to the sins of self and the ideas, stigma and destructive feelings that had plagued me throughout my life when I stood knee deep in this unconscious yet suitable identify.. What I realized over time was the replaying of the role to any kind of circumstance after … Continue reading victim +healing+ acceptance and self love= forgiveness
I went to my healer yesterday and had a profound revelation that I knew existed deep within, yet just had never given it letters and the real space and air to manifest into a spoken breath..the work of self is not an easy one and is often abandoned mid way though because who actually wants to feel something that … Continue reading whats my name?
I used to be a partier back in my late teens all the way up to my 30s, almost to the point of what's now considered "binging"..i always seemed to want to extend the fun or in hindsight numb my pain which ever was more prominent in that specific moment or time in my life.. For me, I could ride … Continue reading why I chose to retire my party animal spirit <3
I applied to be a TED TALK DETROIT presenter a while back, thinking about how fun it would be to get up on stage and story tell as to how I came into working with crystals and the healthy benefits of alternative healing that are just as important to the mind body and spirit connection.. I think when I filled out the application I was … Continue reading I applied to be a TEDTALK presenter..
I like to round up my numbers to the nearest tenth, mostly because I suck at math and it makes adding easier for me..at my age of 48 counting on my fingers isn't attractive any more and if you knew me in person you would understand that for me counting on my fingers is a disadvantage based on the … Continue reading ive tried on the age of 50, and I feel like a warrior badass goddess..
I had a crystal revelation moment (most of you from facebook will probably stop reading at this point) while I was outside rereading my vibrational medicine book..it was part of my reading curriculum for the crystal healing certification course I completed in the winter, finding the book highly fascinating and educational in my evolution of being a healing spiritual influencer.. Sometimes we tend to move … Continue reading how emotional dis ease can affect our health on an energetic level..