This decade is almost a wrap stepping into 2020 having done some massive personal healing and growth, restoring my mind body spirit connections with balance, harmony and unlimited amounts of unconditional love. If you saw where I was 10 years ago, you wouldn't recognize me in that woman I've become today.. What I went through … Continue reading 10 years gone….buh BYE
Do you ever have those day when you intellectually know you shouldn't be going to work out due to an illness or injury, yet find yourself in the threshold of the gym anyways..There are days when we show up for things that clearly we don't belong at, creating more harm than none by allowing the ideology of our wounded ego … Continue reading my body is speaking the language of shingles, and Im listening..
I did something wild, unapologetic actually and finally upped my manicuring price after 10 years from $18 to $20 starting May 1st giving myself a long over due pay raise..The truth was, I have been undercharging my worth and the value of the services I provide to my clients out of fear of being rejected … Continue reading I gave myself a raise..perks of being my own boss!
I've started going through the natural "change" that woman in their late 40s early 50s begin to experience as I wipe the moisture from my brow while typing..Its the second time in the last few years my menstrual cycle has disappeared (4 months now) out of no where, this time adding in the annoying random … Continue reading I believe menopause is really the divine feminine transition to GODDESHOOD
I'm obsessed with crystals and have been for the majority of my life, collecting, wearing and using them all the way back into my early teenage years..I cant pin point exactly the moment I first connected with the mineral kingdom, but I do know this love and fascination started back when I was a toddler, … Continue reading Shopping for crystals? Here’s my top 5 tips for just starting out!
yesterday I had the pleasured gift of being asked to be apart of my friends podcast GROW YOUR GURU, who is a psychotherapist for 27 years, an Imago therapist (relationship and communication expert), and a Robbins-Madanes Strategic Intervention Life Coach.. We explored together my journey through being a crystal lover to entering the realm of becoming … Continue reading Podcast fun with crystals and friendship!
I was in Tucson with my husband the first weekend of February for a 3 day intense course on shamanism and stones with master Jeffrey Yuen who is am 88th generation Daoist priest along with being a Classic Chinese medicine doctor and so much more. Some may refer to this kind of teachings as "new age" but its actually simply the revival of ancient medicine (medicine … Continue reading New age is just the revival of ancient medicine..
Do you ever have experiences that add up to 3 that are messages, almost magical and transcendent all within the same breath.. I go for acupuncture and healing on a regular basis as a form of self care to my over all health..Thankfully I am maintaining a very healthy active state of being, which is why I continue to go to instill … Continue reading they say signs come in 3
Have you ever noticed or realize that you tend to see things as you really are and not as they actually are in its entirety manipulating the stage to better suit your needs....the reality is we see things from the lens of our own personal emotional projector sensory system of what we feel is happening to us based on our upbringing and environment, unconsciously describing YOURSELF in that given space … Continue reading The reality of perception..
What do you think prevents people from healing their inner being and doing the work to allow for a healthier, happier transformation of self? At what point do you think you yourself should be the blame for where you are at, for what you are currently doing and how it is effecting your over all care to the mind, body and spirit … Continue reading the ENERGY to heal..