may you find peace in healing your sacred self..

I go to the gym and work my physical and mental body out 5 days a week as self care for myself and those around me..yes, my going to the gym alone not only benefits me but my environment and the people in its circumference as well..

I enjoy bringing my best self forward into my marriage, my children and the relationships I have honoring the connecting and its love that weaves it all together..I couldn’t do this if I didn’t allow myself the ability to be selfish and carve time out for this healing sacred ritual that frees me in a healthy outlet..

The mind body and spirit connection is prevalent to your growth and healing which is why at the end of every work out I take 5 minutes to get present and surrender to its deserved moment of stillness..

This meditation came up on my Pandora and it was so beautiful for me that I wanted to share it with you and its healing properties..may you all find peace and love in the path you walk and be protected in the work of personal and universal healing..peace love faith hope..<3 <3 <3






Published by MagicalMaven

I have always had a strong desire & affiliation with connecting to people due to my being adopted. My own personal life experiences over the last 50 plus years ended up heightening the strong sense of compassion and non judgement I have towards people in general & especially those who are suffering. This wisdom alone has made me a better professional & listener over the last 25 years in a "hands on" industry that inspired me to further my education to become a Certified Life & Spiritual Coach. I am a Professional Tarot Reader, Trained Reiki 3 master & Certified Crystal Healer.

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